A dental emergency is never pleasant. They cause oral discomfort, extra expenses and time loss. If you can, you need to take measures to ensure you never get involved in a dental emergency. By following preventative care, you will significantly lower your chances of having to take time from work abruptly, incur a lot of money on dental care or even having to rush to the emergency room.
Tips for preventing a dental emergency
The following tips will keep your teeth in good condition and away from harm:
Keep up with your dental appointments
If the teeth are in an optimal state, they will be sturdy and less susceptible to damages or infections. Ensure you visit the dental office every six months for a dental checkup, evaluation and cleaning to keep your teeth healthy. If the dentist detects any sign of cavities or other oral conditions, they will be able to treat it before it worsens.
Dental decay, when neglected, can spread and infect the gums, cause severe tooth pain and a dental emergency. You can easily prevent waking up with debilitating pain by keeping up with regular dental checkups and correcting problems before they mess up your day.
Wear a mouthguard if you participate in sports
Children and adults who participate in sports are often prone to dental injuries such as a chipped, cracked or broken tooth. There have been several cases of tooth loss from practicing or playing sports. The injuries do not happen in hockey or football alone, but also during sports like soccer, baseball and basketball.
You can protect your teeth by wearing a custom mouthguard and prevent them from damages that may require emergency dental attention.
Do not chew or bite hard or inedible substances
Hard bites on a strong candy bar or chewing on your nails can cause a dental emergency. This is because you may crack or chip the tooth in the process. If you are fond of chewing on ice, be aware that it may cause minor chips to the enamel and make the teeth sensitive to hot or cold substances.
Do not use your teeth to cut or open items
Your teeth are not scissors and should never be used as such. Many people have the habit of biting down on items to open then, but this is harmful as it can loosen or damage teeth.
Consume healthy diets
Your teeth get remineralization and strength from healthy foods, making them less prone to getting damaged. Including items like lean protein, dairy, vegetables and nuts into your diet will help fortify your teeth and help them fight off decay. In contrast, foods with high sugar or acid content will cause enamel erosion, teeth sensitivity and predispose your teeth to dental decay.
Brush and floss regularly
Experts recommended brushing the teeth twice daily and flossing after every meal. This is necessary to remove food particles from the teeth and to prevent plaque that may eventually cause a dental emergency. Oral hygiene keeps your teeth healthy and free from cavities.
In conclusion
These tips will help prevent a dental emergency, but accidents happen, even after taking precautions. Ensure you contact your dentist immediately in case of an emergency.
Request an appointment here: https://www.lilburnfamilydentistry.com or call Lilburn Family Dentistry at (770) 800-0178 for an appointment in our Lilburn office.
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